Mental Health Awareness

Tuesday 13 December 2pm-4pm

This short session is aimed at those individuals seeking a greater understanding of mental health so that they can empower themselves and others.

At the end of the course, you will be able to:

• Understand a variety of mental health issues
• Identify factors that affect good and poor mental health
• See how stigma and discrimination effect the road to recovery
• Feel more confident about starting mental health conversations
• Understand how to look after your own mental health

To book your place email admin@carersupportdorset.co.uk or phone 0800 368 8349.